Health & Wellness

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20+ Amazing Benefits and Uses of Curry Leaves

Curry leaves are part and parcel of Indian cooking, and most of the houses in our households’ pantry have them. In addition, the foliage of Murraya Koenigii and Curry leaves...
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How To Do The Uttanasana And What Are Its Benefits

Uttanasana, Intense Forward-Bending Pose, Intense Stretch Pose, Standing Forward Bend, Standing Forward Fold Pose, or Standing Head to Knees Pose is an asana. Sanskrit: उत्तानासन; Ut – Powerful, Tan –...
Best direction to sleep according to feng shui

Ideal Sleeping Direction: Here’s what Vastu and Feng-Shui Tell!

Do you always rate your quality of sleep as a “bad” one? Ever wondered what is keeping you awake all night long no matter how tired you get during the...
9 Effective Yoga Asanas To Treat Kidney Stones

9 Effective Yoga Asanas To Treat Kidney Stones

People suffering from kidney stones are increasingly becoming common nowadays among all age groups. Women and men, irrespective of their age, are equally prone to this health condition, which can...
how and when to apply oil according to ayurveda

When And How To Apply Oil According To Ayurveda

Ayurveda has been a long-standing organic and holistic treatment for many problems. It can help prevent khalitya (hair fall). One of the most trusted ways in Ayurved to prevent hair loss is...